Basic Lightning One on One Personal Training
Once a week personal training via video call.
This is the most personalized and comprehensive program available to your goals to reach the body of your dreams in the fastest possible timeframe according to your pace.
We are reaching your goals together and community is here to support.
You can train from a gym (Tripod recommended) or from the comfort of your own home. Equipment may be required such as bands, dumbbells or machines, in any case we work with what is available.
This membership is exclusive to my first virtual clients for a limited number only where I create a fully personalized program to your lifestyle, resources and preferences.
1 x 30 min Introductory Assessment Call
Personalised meal plan & recipes
Progress check-ins 2 x a month
Regular updates in plans based on your progress
Challenges and a supportive community available for long-lasting results
